The life cycle of the mite: 4 simple tips for fighting mites!
Dust mites are microscopic organisms that in some people can cause allergic reactions with symptoms similar to those of pollen allergies, and in some cases even asthma. The most suitable battlefield for dust mites is our bedroom, especially the mattress and pillow. For free online goverment forms follow 1099-form-gov.com.
By taking some precautions it is possible to keep them under control, but in order to best prevent the uncontrolled spread of these microorganisms, it is useful to know how and where they reproduce, thus knowing the life cycle of a mite.
If you or someone in your family also suffer from mite allergy, then don’t miss reading this article!
It all starts with us…
You got that right! The primary nutrient and determining cause of the reproduction of mites is us, or rather, our skin. During the night, in fact, we lose many flakes of skin between the sheets, the main nourishment of the dust mite.
Environmental factors and mites
If we add the warmth and moisture in a mattress to the mites’ favourite food, that’s it! In fact, their ideal system has been created, consisting of:
- epithelial waste;
- human heat;
The diffusion of mites
At this point the dust mites, finding themselves in their ideal environment, reproduce by the thousands. Just think: a single female mite can produce up to 300 eggs! But that’s not all. In fact, it’s not the mites themselves that cause those terrible allergic reactions, but their secretions.
If during the winter season, thanks to heating, the air in the bedroom dries out, the humidity decreases and the mite dies, you still have to take care of cleaning these secretions on the mattress, pillow and sheets.
4 simple tips to fight mites
It is therefore very important for your health to follow these 4 simple steps that could help you significantly in the reduction of allergic symptoms:
- wash weekly sheets and pillowcases at high temperatures, at least 90°C;
- air the room every day, especially the mattress and pillows;
- remove everything from the room that can recreate an ideal environment for mites: carpet, curtains, books, soft toys, carpets;
- during the winter do not keep the temperature of the radiators too high in your bedroom.
In addition, a bed system consisting of mattress and pillow made of anti-allergic materials, such as latex and viscoelastic, and covered with removable covers and washable at high temperatures, will help you even more to fight these annoying microorganisms.